For all the badass mamas & high achieving queens who never put themselves first

It’s time to give yourself the
space you deserve to reset your 
Emotional Operating System.

It’s time to give yourself the space you deserve to reset your Emotional Operating System.

Reset, recharge and learn this 
EOS (Emotional Operating System) for life.

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This is a challenging time for everyone. Now more than ever, we need to give ourselves the space we need to heal past sucky moments, feelings of defeat, and most importantly the stress and anxiety that comes with spending time with family, the end of the year, burnout from everyday life, and everything in between.

And let's face it... The state of the world is uncertain right now. Things are extra heavy. We need community. We need to come together.

This is your time, love! Whatever it is that you’re feeling at this moment, we are holding space for you.

When life gets heavy, when things start to pile on, when everyone's needs are put before our own, we tend to revert back to an emotional state that we may not have had time to fully heal or work through. Cue - the outbursts, feeling like you want to cry randomly throughout the day and all the emotions in between…

But it’s what we’re used to doing. We’re used to pushing the emotions down deep, putting on a smile and taking care of the kiddos, work - or both!

It doesn’t have to always be about everyone else, love.

You need time, too.

If you’re feeling… 

  • Stress & big heavy feelings from world events. 
  • Anxiety over having to plan family gatherings, even when you don’t feel very social right now
  • Needing a space to grieve, feel, or learn the tools to process big emotions
  • Defeated over every-day mom life and tasks that just keep piling on
  • Burnt-out from work, business, personal life

Or anything in between, 
this workshop is for YOU!

Join me for a transformative 90-minute workshop 
called “Embrace Your Emotions”

on Tuesday, November 14th from 6:00-7:30 pm CST!
 
We will be diving deep into how to embrace what sucked, how to release the emotions that have been sitting inside of us, waiting to come out and how to reset, so that we can brave the everyday life craziness.
Together, let's embrace these emotions, and turn them into action. 
I got you 100%!