to
to
from burnout
breakthroughs
from burnout
breakthroughs
and the wild journey that
got me here..
and the wild journey that
got me here..
Once upon a time, I built a multi-million-dollar dental practice… then realized I was MISERABLE. So, I flipped the script, sold it, and traveled across 45 countries, blending my love for psychology, ancient wisdom, neuroscience, and healing. Now, I help leaders, educators, go-getting queens, and busy mamas come back to themselves, master their nervous systems, and actually enjoy the life they're creating.
TEDx Speaker
5x Award-Winning Author
Top 50 Mental Health Podcast Host
Featured in Forbes, ABC, NBC, LA Weekly, Grazia, Tatler
Chai & Wellness Enthusiast
Worked with Global Leaders & Execs from Google
Mom of Two Tiny Humans
TEDx Speaker
5x Award-Winning Author
Top 50 Mental Health Podcast Host
Featured in Forbes, ABC, NBC, LA Weekly, Grazia, Tatler
Mom of Two Tiny Humans
Chai & Wellness Enthusiast
Worked with Global Leaders & Execs from Google
my journey to
healing & alignment
Life moves fast, and for so long, I believed success meant pushing harder, doing more, and constantly chasing the next goal. But through my own personal challenges— loss, burnout, and deep healing—I discovered something profound: true fulfillment comes when we slow down and savor the moments that truly matter.
As a TEDx speaker, 5x award-winning author of That Sucked, Now What? How to Embrace the Joy in Chaos and Find Magic in the Mess, and host of Top 50 mental health podcast The Brave Table, my work is rooted in helping others conquer burnout, regulate their nervous systems, and embrace a life of fulfilling alignment.
From leading global conversations on emotional resilience to guiding high-achievers, leaders, and parents in finding peace in the present, I’ve learned that healing isn’t about doing more—it’s about being present, reconnecting with yourself, and mastering the power of your emotions.
my philosophy?
my philosophy?
Brave conversations and bold moves lead to a beautifully aligned life. Whether I’m speaking on stage, writing, podcasting, or creating wellness rituals through my functional ayurveda wellness brand Chai Tonics, my mission is simple: helping you slow down, heal, and find joy in the journey.
Worked With: Google executives, global thought leaders, and high-impact changemakers.
Brave conversations and bold moves lead to a beautifully aligned life. Whether I’m speaking on stage, writing, podcasting, or creating wellness rituals through my functional ayurveda wellness brand Chai Tonics, my mission is simple: helping you slow down, heal, and find joy in the journey.
Worked With: Google executives, global thought leaders, and high-impact changemakers.
AS SEEN IN:
let’s make
bold moves
together.
Book me to speak or tune into The Brave Table!
book me to speak
let’s make
bold moves
together.
Book me to speak or tune into The Brave Table!