What truly lights you up? What turns you on? In this episode we explore all the parts of you, some that you’ve left in the dark, some that you’ve kept off for a while, and how to rekindle aspects of yourself & make them come alive

Why we are so afraid of pain that we go through lengths to avoid, suppress, and numb it.

How to nurture your inner child. If you had to grow up early, forgot how to play because you're constantly in work-mode, or maybe you're in a season of life where you are on the go..
THIS is the episode for you.

So often the magical moments began from your mess. How to find that those moments, and turn them into medicine for others

Do you ever feel resentment/or resentful? You’re probably a pleaser… In this episode we breakdown, the martyr-archetype and learn how to have courageous conversations