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Are you ready to stretch, leap, and find out how far? If you're here, at The Brave Table, then I' say that you are!

Allow me to introduce (no, not Jay-Z or myself) The Brave Table Insider — your exclusive pass to unfiltered, no-holds-barred content! We're tearing down the curtains and giving you an all-access VIP backstage pass to the juiciest moments from the podcast.

These aren't your polished, rehearsed conversations. Oh no, we're diving headfirst into the gritty stuff - the ups, the downs, and everything in between.

You'll witness our incredible guests sharing their secret weapons and battle-tested techniques to fly forward past life's challenges. Oh, and did I mention it's totally FREE? That's right, you heard me!

Together, we'll embrace the messy, celebrate the real, and take life by the horns.

Let me in now!

podcast out every tuesday

Get the Full Inside Scoop & Juicy behind the scenes trainings with some of our favorite Brave Table Guests

Become An Insider Now!

Grab the juicy, bonus teachings from some of the best in the industry, to explore depths of your healing, "how to" teaching modules to have better conversations, better relationships, and mini masterclasses on pouring back into yourself. YES, it's all for FREE!

Ayurveda

Dr. Nisha Khanna

On the outside, I look like I have it all.

Multiple successful businesses...
Mom to the two most perfect kids in the world...
And a husband I am grateful for every freaking day.

But this didn't happen overnight. When I had my first child, I hit rock
bottom after suffering from terrible post-partum depression.


This made me confront a lot of emotions that I wasn't comfortable it.

wasn't okay with my anger, so I suppressed it. And it wasn't even the
first time I did that! I have been suppressing it for so many years since
having gone through the loss of both my parents and my brother
before I was 19.

Well, why did I do that? Why was I so good at self-sabotaging myself?

Because anger and rage weren't welcome in the house I grew up in. I
had to be the good girl. The perfectionist. It made me believe that
having toxic positivity would solve everything.

Until it didn't.

Hi, I'm Neeta!

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Get access to in depth practices, self-care pratices,
rituals, like ayurveda, emotional rage release practice, and so much more with

It only led to me exploding in my close relationships, with my family...
all because no one ever taught me how to deal with my rage or
even sadness for that matter.


I was the naive woman who thought joy was the solution to
everything and what I actually found was.... feeling joy and
experiencing grief don't have to be mutually exclusive.


And unlike me, I don't want you to wait until you see your two-year-old
crying..... before you decide to repair your emotional chaos.

For me, it was when I started doing the same things with my son that
my parents did to me...like yelling at him and saying-
"Why are you crying? I will give you something to cry about!"

That moment made me take a step back, heal and fully grieve while
embracing all the emotions- both good and bad.

And this is exactly what I will be teaching you in the next
10 days.


You will have A-Z clarity on how you can release the pressure valve
every single day and allow yourself moments of little screaming, and
crying, all without being judgemental and shameful about yourself.

Founder - Institute of Woman

Carin Rocking

Founder - Potion

Cimeran Kaur

Tantra Master in upgrading
your sex life


Shaft-Uddin

Dr. Kate Northrup

Author - Do Less, Money A Love Story

"Dr. Neeta empowers anyone who has ever felt like a
victim to take back control of their life."

- DANIELA WOERNER
HOST OF THE SPA MARKETING MADE EASY PODCAST

"Dr. Neeta shows you how your heartbreaks, failures,
and disappointments can provide beautiful
opportunities for transformation.

- SELENA SOO
CREATOR OF IMPACTING MILLIONS

Become An Insider Now!

Grab the juicy, bonus teachings from some of the best in the industry, to explore depths of your healing, "how to" teaching modules to have better conversations, better relationships, and mini masterclasses on pouring back into yourself. YES, it's all for FREE!