Hey Brave Table Fam! Join us in this space where we can all be a little more brave. We are braving family dynamics today. Do you have a parent figure, elder, that just triggers you? Maybe
You’ve had rough patches with them over the years- if this is you- you are in for a treat! We explore how to hold safe boundaries, with love and empathy, and I talk about my recent trip with my Bhua (bonus mama) and how it was quite healing on all levels.
What you’ll get from this episode…
- My personal experience of being able to heal decades worth of pain and anguish from a caregiver, and shift perspectives & begin healing.
- How to reframe your parental relationships, even when it’s tough, even when they don’t agree with you!
- How to create the time and space for your aging elders, and have fun -knowing that maybe the comments may not stop.
Connect with Neeta:
- Follow on Instagram @neetabhushan.
- Follow The Brave Table on Instagram @thebravetable.
If you loved this episode you’ll love…
- Episode 201: Scott Lyons Don’t let trauma be your drama. Apple | Spotify
- Episode 147: How to know if you are being gaslit or are gaslighting others. Apple | Spotify
- Episode 112: Nora Ali: From Harvard to Golden Sachs to South Asian Storytelling. Apple | Spotify
Links:
If you are looking to shift and change your career or go deeper into your growth journey, our 6-month container for our dual-certification Dharma Coaching Institute program for Highest Self Institute is now open- join us here and see if it’s right for you.
Hey loves!
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