In this sizzling, heartfelt, and deeply inspiring episode, I’m pulling back the curtain on the biggest leap of my life—my family and I have moved to Dubai! Yes, it’s bold. Yes, it’s terrifying. And yes, it’s every ounce worth it. I’m sharing all the juicy details: why we made the move, the incredible lessons in being a beginner, and why the bravest thing you can do is say “yes” to the unknown. From affirmations to fuel your year to navigating the power of visioning your wildest dreams, this is your go-to episode for shaking up your life, rewiring your fears, and embracing change with open arms. Let’s brave 2025 together! 💥
What you’ll get out of this episode…
Change is a choice: Grow or stay stuck.
Planning ahead is a superpower we often overlook.
Your community shapes your growth.
Being a beginner is a strength—it’s the first step to growth and mastery.
Proximity to loved ones transforms life.
TIMESTAMPS
00:00 – Welcome to 2025: Kicking Off the Year with Boldness
02:00 – Affirmations for Brave Beginnings
06:00 – Biggest News: Our Move to Dubai
10:00 – Why We Fear Change & Patterns That Hold Us Back
15:00 – How Vision Boarding Changed Our Lives
20:00 – The Importance of Proximity to Family
26:00 – The Cultural Richness of Dubai
32:00 – Choose Your Hard: Growth Through Discomfort
38:00 – Lessons from Being a Beginner Again
43:00 – Affirmations for 2025
To receive a free gift, email a screenshot of your 5-star review of The Brave Table to support@globalgrit.co 😘
Follow along for more tips, community, and resources to brave a better you!
Want more?
Join us for the Spiritual Life Coach masterclass on 21st Jan 2025 → Register here
Visit the website and order your copy of “That Sucked, Now What?” → https://thatsuckednowwhat.com/
Take just 2 minutes and find what YOUR emotional type is by taking my FREE quiz here → theemotionalreset.com/quiz
For a weekly dose of my hacks, tools, & tips to emotionally reset, join my newsletter here → yourweeklyreset.com
If you loved this episode, check out…
Ep.# 198: Build the Life YOU Want by Unlocking Your Next Vivid Vision with Jennifer Hudye (Apple | Spotify | YouTube)
Ep.# 238: What Family Talks Can Reveal About Generational Healing with Bua (Apple | Spotify | YouTube)
Ep.# 232: Simone Heng On Why Loneliness is Becoming the World’s Next Big Health Problem (Apple | Spotify | YouTube)
Dr. Neeta Bhushan is a 5x Award Winning Author & world-renowned emotional health advocate & human connection expert. She’s written multiple best-selling books including her most recent book, That Sucked, Now What endorsed by Jay Shetty, Host of the Top 50 Mental Health Podcast The Brave Table, & CEO of Highest Self Institute, a coaching organization training coaches to become the highest versions of themselves. She’s been featured on Forbes, LA Weekly, ABC, NBC, CBS, Grazia, Ok! Magazine, Verve Magazine & Tatler.
After realizing how trapped she felt running the million-dollar dental practice she built, Neeta embarked on a journey that led her across 45 countries as she researched blending the intersection of human behavior, ancient wisdom, Eastern philosophy, and therapeutic psychology. That knowledge, along with other life experiences overcoming multiple adversities, which include being orphaned at a young age, surviving an abusive marriage, and extensive loss, contributed to the powerful message of resilience & connection she shares in her work. Neeta is a mother of two young children, wellness junkie & lover of chai.
