Hey, Brave Table fam! In today’s episode, we discuss the controversial dangers of seeking external validation – speaking from personal experiences and societal observations. Reflecting on my journey of self-marriage in Bali (read as my Eat, Pray, Love moment), I learned the importance of prioritizing self-love. From the impact of social media detox to the pitfalls of chasing external validation, I explore the significance of setting boundaries and valuing our worth. Ultimately, I encourage listeners to embrace authenticity and self-love, urging them to prioritize their well-being over societal pressures.

What you’ll get from this episode…

• Learning about the concept of higher energy and manifesting abundance, contrasting it with a scarcity mentality
• How cultivating a mindset of abundance, rooted in self-love and worthiness, can lead to manifesting positive outcomes in life
• How taking breaks from social media can lead to heightened awareness of the present moment and deeper connections with oneself and others
• That true self-love eliminates the need for external validation – when individuals genuinely love themselves, they no longer rely on others to affirm their worth and value.

Connect with Neeta:

• Follow on Instagram @neetabhushan.
• Follow The Brave Table on Instagram @thebravetable.

If you loved this episode you’ll love…

• Episode 188: How to Embrace Change & Commit to a New YOU in 2024 with Alyssa Nobriga. Apple | Spotify
• Episode 150: Embodying the Life You Want to Live with Roxanne Saffaie. Apple | Spotify
• Episode 125: How to Live a Fulfilling Life and Set Meaningful Goals. Apple | Spotify

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